by Brent Sweet | Mar 26, 2025 | Mental Mastery
Hoffman Process Explained Simply I remember the first time I heard about the Hoffman Process. It’s a week-long retreat designed to help people like me break free from negative thought and behavior patterns. Bob Hoffman created it to help us find our true selves....
by Brent Sweet | Mar 26, 2025 | Mental Mastery
Push Past Fear for Self-ImprovementFear can feel like a tricky monster, but it doesn’t have to rule us. When public speaking makes your heart race, it’s your survival brain kicking in. This survival response feels like a whirlwind! But don’t worry,...
