by Brent Sweet | Mar 26, 2025 | Mental Mastery
Your Next Chess Move for Development Every chess move mirrors our journey in life. I found this fascinating, especially when thinking about personal development. Chess teaches me to plan ahead, just like in life. It’s like tuning LCZero settings to get the best...
by Brent Sweet | Mar 26, 2025 | Mental Mastery
Hoffman Process Explained Simply I remember the first time I heard about the Hoffman Process. It’s a week-long retreat designed to help people like me break free from negative thought and behavior patterns. Bob Hoffman created it to help us find our true selves....
by Brent Sweet | Mar 26, 2025 | Mental Mastery
Push Past Fear for Self-ImprovementFear can feel like a tricky monster, but it doesn’t have to rule us. When public speaking makes your heart race, it’s your survival brain kicking in. This survival response feels like a whirlwind! But don’t worry,...